herbal, remedy, ayurveda, home remedies
Ayurvedic Hair Care - Part 5
herbal, remedy, ayurveda, home remedies
Ayurveda Hair Care - Part 4
herbal, remedy, ayurveda, home remedies
Ayurvedic Hair Care - Part 3
For healthy hair growth you should adopt certain healthy practices. The most important one is to apply oil to the scalp before bathing. Oil should be applied at least 15 minutes before a bath. Similarly the hair should be patted dry thoroughly after a bath. After this you can apply hair oil. You should ensure that the scalp does not remain dry for quite too long. The scalp and hair should have oil always.
Cleaning your hair is very essential to keep it healthy. Since India is a hot country, and more so the southern part, people sweat a lot and the dust gets settled on skin and scalp very quickly. Bathing twice a day would be ideal. One thing you need to keep in mind is that you should not bathe immediately after some strenuous work which had involved physical exertion. Do not bathe when you are dripping with sweat. Rest for a few minutes to let the body come back to the normal temperature and then have your bath. Also do not bathe immediately after a full meal.
After bathing use a towel to pat your hair and scalp dry. Ensure that the scalp is thoroughly dry. Do not use a hair dryer for this purpose. The hot air can damage the hair roots. Apply oil only after the scalp is patted dry.
Given below is a method to prepare the oil that is applied to scalp before bathing.
The ingredients are dried Indian gooseberry, fenugreek, and dried lemon peel. 50 gm of each of these are powdered and added to a liter of sesame oil. This oil is then applied to the scalp and allowed to stay for some 30 minutes and then washed off.
Another way is to apply sesame oil to hair. Now add soapnut powder, green gram powder, bengal gram powder, and powdered rice to rice congee. Make a thick paste of good consistency and apply the paste onto your hair and scalp. Wash it off after 30 minutes.
Another alternative is to apply sesame oil to hair. Then collect henna leaves, sesame, athimathuram, Indian gooseberries, and make a fine paste of these with cow's milk. Heat this fine paste a little and once it reaches a bearable level of heat apply it on the hair and scalp. Leave it for 10-15 minutes and then wash it off.
Another herbal preparation found to be very effective is to make a paste of karisalankanni leaves, nelli mulli and anthimathuram and applying it on the hair after the usual application of oil. This is then washed off after 10-15 minutes. This helps in luscious hair growth. The hair will have a nice fragrance and it will keep away diseases that affect your hair.
You can try a simple preparation to stop hair loss. For this you need to make a paste of split red gram (thuvaram paruppu in Tamil). Red gram is soaked in water the previous night. The next day morning it is ground to a fine paste and applied to scalp and washed off after 10 or 15 minutes. If you do this frequently, it will help in arresting hair loss and also aid in hair regrowth.
herbal, remedy, ayurveda, home remedies, hair care
Ayurveda Hair Care - Part 2
herbal, remedy, ayurveda, home remedies
Ayurvedic Hair Care Tips - Part 1
herbal, remedy, ayurveda, home remedies
Hair Care in Ayurveda
Human hair has had an important social significance for human beings throughout the history of mankind. It has been a symbol of love and respect in many traditions. In the Hindu tradition, the first born son tonsures his head on the death of his father or mother. This rite of tonsuring the head is done on the day of cremation. He also shaves off his mustache. The next day, the son is taken in procession from his home to the crematorium to take part in the rites and ceremonies performed at the crematorium. You can find this act of giving away of hair as a sign of respect, mourning and for various other reasons in different cultures throughout the world.
Devotees in
Cutting off hair or tonsuring in public was meted out as punishment. Heads were shaved in the concentration camps of Second World War. Long hair of women was cut as a sign of punishment.
More recently, Yoko Ono, wife of John Lennon cut her long hair on her husband’s assassination. She said “John loved my hair, so I gave it to him”. Hippies of the 60s and 70s grew long hair to show their antipathy towards the mainstream society.
Though hair is not considered necessary for survival, loss of hair or baldness does cause a lot of stress in most of the people.
Women tend to be more careful in the upkeep of their hair. Women with long hair clean it regularly and take extra care in maintaining it. Hair grows and stays well in a healthy body. Care should be taken to keep the scalp clean and free from dust. Frequent usage of shampoo with chemical contents can harm the scalp. Dry scalp is a fertile place for dandruff. Dandruff on scalp can lead to weakening of hair root and result in hair loss. It is very difficult to eradicate dandruff once it has set in. It can also lead to baldness.
Hair loss due to hereditary genetic condition like male pattern baldness or female pattern baldness can be can be reversed with judicious use of excellent herbs and oils. Ayurveda and Siddha manuscripts mention number of hair oils as well as oral preparations that help in restoring hair and preventing hair loss.
Mainstream system utilizes oral drugs like finasteride or minoxidil for hair growth. These drugs were originally meant for treating BPH and high blood pressure and the hair growth was a side effect. The side effect of using these drugs for hair growth remains to be seen. Finasteride is found to cause birth defects in unborn baby of pregnant women. This drug can be absorbed by the skin and so pregnant women should not handle this drug.
I will introduce you to some herbal preparations that help in hair growth as well as prevent hair loss in my subsequent posts.
herbal, remedy, ayurveda, home remedies, hair care,
hair loss
Home Remedies For Acne
herbal, remedy, ayurveda, home remedies, home remedies for acne