Oil massage once a week helps in relieving body pain, joint pains etc. Just a couple of decades back people in Tamil Nadu used to religiously follow this regimen to keep themselves free of joint pains and body pains. Now with the hectic lifestyle people are not able to set aside the time needed for a relaxing weekly oil massage. It has reached a stage where application of oil to the body or hair is viewed as a hassle and conveniently bypassed.
Oil prepared with herbs like nocchi, basil, cumin seeds, vadha narayana keerai, kuppaimeni etc is very effective in relieving body pain. Regular massage with this medicated oil strengthens the muscles and removes stagnant toxins. Kuppaimeni is a well known herb for its action on skin conditions like eczema, blackheads etc. For relief form body pain and joint pain, massage this oil on the affected area and then follow it with warm water fomentation.
Medicinal Benefits of Castor OilCastor oil is used for lighting up temple lamps in Tamil Nadu. It is also used as a medicine. Castor oil is given to pregnant women and children for easy elimination and to avoid constipation. There is a saying in Tamil which stresses the importance of oil. 'Vaithiyanukku koduppathai vaaniyanukku kodu'. If you spend money on oils, you can save money treating diseases and ailments. This stresses the role of oil in preventing various ailments.
Ayurvedic texts stress the importance of ‘Virechana’ a bowel cleansing process once in six months. Castor oil is used a purgative for this purpose. Castor oil is also used in treating stomach pain, abdomen pain, body heat etc. Castor oil is applied liberally in the naval area around the belly button for this purpose. This is said to bring down the body heat as well as relieve stomach pain etc.
In case of inflammation of the eye due to body heat, redness etc, castor oil is mixed with mother's milk and instilled into the eyes. This rapidly cures the redness of eyes. Castor oil is also used in treating dysentery due to 'body heat'. 'Sweet flag' is burnt in castor oil lamp and the ash obtained in mixed in honey and given to the person suffering from dysentery.
Constipation is considered to be the root cause of most of the diseases that afflict modern man. Fast food is one of the prime cause for constipation. Constipation leads to formation of hemorrhoids or piles.
Castor oil is used extensively in treating constipation. It expels accumulation of gas in stomach. It drives out intestinal worms and pacifies vata. It relieves mental tension and cools the body and mind.My next entry will detail more on medicinal uses of castor oil.
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